trauma & sex THERAPISTs near minneapolis, mn
IT’S TIME TO INVEST IN YOU & YOUR RELATIONSHIPS.
You're here because you’re ready to grow, heal, and reclaim your life.
You're tired of feeling like carrying the weight of past traumas, feeling the strain on your mental health and relationships. The anxiety, depression, or emotional pain has been overwhelming, leaving you feeling stuck and disconnected from your true self. The struggles with intimacy leaving you with a sense of hopelessness that seems to cloud your everyday life and rob the tranquility of your relationship(s).
Yet, amidst these challenges, you recognize a spark of hope (or you feel this is the last spark you have) and the desire for change. You're ready to confront these struggles head-on, to find healing, and to rediscover your inner strengths.
You’re in the right spot.
How we work
At the core of our approach to therapy is a belief that you have the inner strengths you need to live your best life.
At InnerStrength Therapy Services, we understand that life's challenges can impact both your individual well-being and your relationships. Specializing in mental health, sexuality, and trauma healing, we offer a safe and supportive environment where you can explore and address your unique struggles.
At the core of our approach is a belief that you possess the inner strengths necessary to overcome obstacles and live your best life. Our compassionate and professional team is committed to helping you identify and harness these strengths through personalized therapeutic interventions.
Whether you are dealing with anxiety, depression, past trauma, struggles within your sexual experiences or functioning, or relationship issues, we provide the tools and support you need to heal and grow. We help you build healthier relationships and a more fulfilling life by focusing on self-discovery and empowerment. Our goal is to guide you on a journey of healing and self-discovery, enabling you to unlock your potential and thrive in all aspects of your life.
Get to know us.
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Jessica VerBout, LMFT, CST, CST-S
Brainspotting
Sex Therapy
Relationship Therapy
MAPs -
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Dan VerBout, MBA, LPCC
Brainspotting
Sports Performance
Men’s Sexuality
Men’s Mental Health -
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Ange Hasert, LAMFT
Brainspotting
Sex Therapy
Relationship Therapy
(Under supervision of Jessica VerBout, LMFT, CST, CST-S)
HEre’s what we believe about therapy:
This isn't about becoming someone you’re not.
Through the therapeutic process, you can unlock your potential and find the strength to live authentically. It's a journey of self-discovery and growth, helping you become the best version of yourself and the potential for amazing relationships that is rooted in who you are, not what anyone else says you “should” be.
The best investment you can make is in yourself.
Prioritizing your mental health and well-being lays the foundation for a fulfilling and resilient life. By dedicating time and resources to therapy, you empower yourself to overcome challenges, enhance relationships, and unlock your inner strengths to finally live your best life.
You are inherently deserving of healthy, loving relationships.
No matter your past experiences or current challenges, you have an intrinsic worth that merits kindness, respect, and love. In therapy, we will work together to recognize and nurture your self-worth, fostering connections that are supportive, fulfilling, and aligned with your true self. Whether that relationship is with yourself, a loved one, or many loved ones, you deserve to have the best of these relationships!
Get the support that’s right for you.
Ready to get started?